NPC Bikini Athlete · Transformation Coach

DisciplineCreated This.

I help women build their strongest, most confident body — through personalized training and nutrition coaching.

Start Your TransformationLearn More
30.7KFollowers
500+Clients Transformed
8+NPC Competitions
10+Years of Experience
Monique Santos fitlife by mony transformation coach fitness model
Monique Santos NPC Nationals Bikini competition stage red bikini

NPC Nationals

About Me

More Than a Coach.

I'm Monique Santos

NPC Bikini Athlete 🏆Transformation CoachFounder — MonyFit 💪Digital Creator

I'm a NPC Bikini Athlete, Transformation Coach, and founder of MonyFit. My mission is simple: to help women unlock their full potential through science-based training and personalized nutrition.

I've competed at the highest levels of NPC, including the NPC Nationals and Masters USA. Every program I create is built from real experience — from the stage to the gym floor.

Whether you're starting your fitness journey or preparing for your first competition, I'm here to guide you every step of the way.

"Discipline created this. Dedication will take you further."
Coaching

Choose YourTransformation Plan

Every program is 100% personalized for your body, lifestyle, and goals.

Starter Plan

Personalized workout plan + weekly check-in

$97/month
  • Personalized 4-week workout plan
  • Weekly progress check-in
  • Access to MonyFit App
  • Exercise video library
Most Popular

Complete Transformation

Full coaching: workout + nutrition + daily chat support

$197/month
  • Personalized workout + nutrition plan
  • Daily chat support with Monique
  • Weekly video check-in
  • Access to MonyFit App
  • Exercise video library
  • Supplement guidance

VIP Elite

Exclusive 1-on-1 coaching with competition prep option

$347/month
  • Everything in Complete +
  • Unlimited direct messaging
  • Competition prep available
  • Monthly 1-on-1 video call
  • Priority response within 2h
  • Custom meal plan with recipes
MonyFit App

The MonyFit App.Your Coach in Your Pocket.

Exclusively for clients. Access your personalized training, nutrition plan, exercise videos, and chat directly with Monique — all in one place.

Personalized Workout Plans
Custom Nutrition & Diet
Exercise Video Library
Direct Chat with Coach
Exclusive Client Access
iOS & Android
Available on
App StoreGoogle Play
MonyFit
MonyFit App by Monique Santos — personalized fitness coaching app for clients iOS Android
Transformations

Real Women.Real Results.

These are the stories of women who trusted the process — and changed their lives.

"Monique completely changed my relationship with food and training. I finally have a body I'm proud of — and I did it without starving myself."
-12 kg in 4 months
Giulia M. — FitLife by Mony client transformation

Giulia M.

Milano, Italy

Contact

Ready to Transform?

Have questions? Reach out and I'll get back to you within 24 hours.

Monique Santos